PSYCHOLOGY CHAPTER 15 STRESS & HEALTH JOURNAL What are the major(ip) sources of tenor in school? Pinpoint specific occasions, times, & emergences when umteen students feel sampleed & explain why. SECTION 1 SOURCES OF STRESS OBJECTIVES: verge stress. Identify various sources of stress. VOCABULARY: 1)stress a persons answer to their inability to cope with a certain example or situation. 2)stressor a stress producing event or situation. 3)stress reception the bodys response to a stressor. 4)distress stress that stems from shrill anxiety or pressure (negative stress). 5)eustress positive stress that results from remind strivings & challenges. 6)conflict situation when a person must choose amid deuce or more options that tend to result from opponent motives. 7)cortisol a stress hormone released when facing distress. 8)hassles relatively minor, day-to-day stressors such(prenominal) as losing your car keys, being late to school, a rubber hair day, etc 9)uplifts small, positive events that protect against stress such as a good grade, a funny joke, a grin from someone you like, a good hair day, etc 10)Social adaptation range Scale (SRRS) A scale that measures the level of stress created by certain common events in the life of an adult. QUESTIONS: 1. Should stress eer be avoided? Explain. ANS: No. Stress, especially eustress, is a undeniable ingredient in life. It helps us reach goals, or placate motivated to face a challenge.
2. GRAPHIC labor adapter: Conflict Situations |Conflict Situation |Explanation ! |Example | |Approach-Approach | mustiness choose between 2 attractive alternatives. |McDonalds or Sonic for lunch | |Avoidance-Avoidance |Must choose between two unattractive alternatives |Studying for the math test or doing the | |...If you deprivation to get a full essay, order it on our website: BestEssayCheap.com
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